On a positive side, yoga teachers see more students interested in the philosophy, depth and history of yoga. “I have seen a huge increase in interest in the study and philosophy of the yoga ...

Explore Indian epistemologys history, key figures, and modern relevance, enhancing analytical skills and cultural ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Have asthma. Hot yoga could worsen this breathing condition. If you have a history of dehydration or heat stroke, you may want to avoid hot yoga. The sauna-like conditions during hot yoga means ...

Given the naturalistic history and hippie notoriety of Topanga, the canyon is unsurprisingly home to a range of yoga ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

The pop icon opens up about her upcoming farewell tour and how she really feels about getting older (she doesn't love it!) Timothy Greenfield-Sanders The hilariously candid Cyndi Lauper isn't one ...

specific yoga postures, consistent sequencing of postures, yogic philosophy, meditation, mindfulness ('attention to breath' met this criterion), breathing techniques ('pranayama' or other controlled ...