Prithvi Namaskara, or Earth Salute sequences, are part of Dru Yoga, which combines physical movement with breathing. It ...

On my trip, yoga masters and rishis (the Sanskrit word for “seer ... Ironically, these practices will help you feel more of a ...

Registration opens at 7:30 a.m., followed by yoga flow at 8 a.m., the 5K at 9 a.m. and the Gratitude Festival for Dogs. The ...

Clapping is also considered a form of simple yoga. Regular clapping helps in the release from ... When we clap, these nerves ...

Reading program at animal shelter The Rancho Coastal Humane Society offers Happy Tales for children 6 and older to read aloud ...

Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in sports.

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

Offering yoga every day can significantly boost overall health. Specific yoga poses are designed to stimulate blood flow and ...