From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

It was like whiplash, relocating after 24 years in the Sonoran Desert of Arizona to the seaside town of Ipswich, Massachusetts.

Araco Jr. discusses his passion for connecting with people, the most special item in his workplace and why you should treat ...

Each fall, Californians turn their clocks back one hour ... The light works in reverse in the mornings, gradually turning on ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

Kookaburras are commonly found in eucalyptus trees, and Australian folklore says that the morning melody of the kookaburra is ...

If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

CUSTOMERS are up in arms after a popular car dealership suddenly closed its doors temporarily. However, The Car Group in Bury ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

Related: A Complete Guide to Hiking and Climbing California's 14ers As we paddled south, the early winter tumult was in our ...

His Trojans won four Rose Bowls during his two stints at Southern California and shared one national championship. He took ...