A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Failure is just an event. It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” ...

As individuals age, reduced flexibility impacts daily life. So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

A 34-year-old Yoga teacher faked her death using breathing techniques ... But before leaving, they took away all her gold ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

Discover how 15 elderly couples in Kottayam have come together to form Synergy Homes, a unique communal living project focused on companionship and mutual support in a picturesque riverside village.

The Lal Bahadur Shastri Centre for Indian Culture (LBSCIC) in Tashkent conducts over 40 weekly programmes showcasing Indian culture, which garners immense inter ...