"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

A review published in the journal Molecules found that while green tea consumption may offer health benefits, its direct ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Discover six simple and delicious methods to enhance the flavor of green tea without losing its health benefits. From adding ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.