Also, your streaming services may offer yoga and mat Pilates classes and so much more ... Or better yet, sign up for the Gaia ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Discover the exciting process behind the mass production of yoga mats in a professional sports goods factory! Using advanced machinery and eco-friendly recycling techniques, each mat is crafted to ...

This backpack hybrid has a place for all your little tchotchkes and your yoga mat, freeing up your hands post-workout. These ...

Subscribe today →. “What’s the best yoga mat?” It’s a question we hear all the time. Our answer is always, “It depends.” More specifically, it depends on how you practice ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...