Now, the food industry is enhancing just about everything with protein, and narrowing in on these perks as a selling point. But, does every single thing you put in your mouth need a protein boost?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dream Acres provides a safe living environment for individuals living with an FASD (Fetal Alcohol Spectrum Disorder). Topeka’s Haunted Woods continues Fridays and Saturdays through November 2 at ...

For years, those who couldn’t or chose not to drink alcohol had a paltry smattering of uninspired options when it came to low- and no-alcohol alternatives to wine, beer, coolers, cocktails and ...

There are more than 20,000 different food items in the average Australian supermarket – but these are the ones you should buy immediately. There are weekly specials and an entire aisle dedicated ...

To prevent this from happening, you should correctly calculate the amount of alcohol you drink. In addition, there are also foods that should be avoided even before the evening gatherings begin.

As with other vitamins and minerals, food should be your primary source of magnesium whenever possible. Taking too much magnesium through supplements can cause side effects, some severe. In the United ...

Foods for hair growth and thickness can include avocados, collagen powder, dark leafy greens, and salmon. These foods are rich in nutrients like folate, magnesium, protein, and vitamins E and C.

You would be forgiven for thinking alcohol lasts for a long time once opened, but even with high fermentation and sugar content, they are only at their best for a limited period. One whisky expert ...