Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Alternative workouts like aerial yoga and pole dancing offer fun, unique ways to stay fit. Explore the benefits and variety ...

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Switching her gym sessions for yoga, Mona Singh on how the intensive training, coupled with meditative practices, helped her ...