The good news? Even if you spend most of your day sitting, there are yoga poses you can do to keep your hips healthy and ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

September 19, 2024. More for You ...

Beth Shaw, founder and CEO of Be Yoga Fit, tells Yahoo Life that she takes her yoga practice ... Swap the pool for wild ...

PM Modi turns 74 today and follows a fit, active and healthy lifestyle which keeps him hale and hearty. From eating a ...

We picked out the top Christmas and Hanukkah gifts to buy for kids at Walmart this year from the 2024 Top Toys List.

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

the local recreation department is now accepting registrations for both Express Stations and All Levels Yoga classes, designed to cater to a range of fitness enthusiasts. Coming up on September 9 ...

The best kids' running shoes offer support and a comfortable fit for active kids. My son claims he can “run really fast" in his Flex Runners and likes that they don’t weigh him down.

These yoga poses work specific muscles in your legs, buttocks, and hamstrings by sculpting them and improving your balance. From the powerful warrior II to the easy goddess pose, there is something ...

Glo yoga instructor Gustavo Padron, fitness instructor and sports physical therapist Leada Malek, and Equinox group-fitness instructor Amanda Katz use the watch’s heart-rate function to measure ...