Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...
Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.
This is the fifth time Linden has run New York, and it was the third marathon of 2024 for her. She was 11th at the U.S.
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
A new legal settlement would allow universities to share revenue with athletes for the first time. But some fear it could ...
Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.
If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...
Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...
You might well be familiar with the Yasso 800s workout. Devised by former Runner’s World journalist Bart Yasso, it aimed to ...