A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

The Lenovo Yoga Slim 7i Aura Edition has a sharp 15.3-inch screen, an Intel Core Ultra 7 256V processor, 16GB or 32GB of RAM, a 1TB SSD, excellent speakers, a great keyboard, a mediocre trackpad, and ...

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

At least 180 Muslim NGOs blocked Prime Minister Narendra Modi & BJP. The BJP claimed that it is a vote jihad. On the other ...

who had sought medical help for depression due to their “very bad relationship”. Khaw, 60, is back in court for a retrial for allegedly using an inflatable yoga ball filled with carbon ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

We call something bad; we call it good ... fi nishing with some forward folding for introspection and pulling back into our ...

As pundits scribble and Democrats point fingers, it’s OK to sit the postelection period out and build strength for the ...

Yoga streamlined my physique and carrying less bulky muscle improved my back. But more crucially it ... which deteriorate as we develop bad habits. “It’s a subtle ergonomic practice that ...