With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety. The brand's Meta Quest app achieves ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

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The Garmin Forerunner 165 Music offers all the essential features runners need and is a relatively budget-friendly option, ...

Enter the world of cults with Wild Wild Country, Dancing for the Devil: The 7M TikTok Cult, and Bikram: Yogi, Guru, Predator, ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

We made a call to our readers to find out which Athens staples were their top choices, and then we picked a few favorites of ...