If you choose to do standing yoga poses, you can enjoy more health benefits. Such yoga asanas can improve balance, and concentration while also strengthening the legs, core, and back muscles. Here's a ...

Our tow truck driver returns to a property notorious for crime, including a cartel bust! With a long list of cars to tow, ...

Ahead, find a curated list of yoga gifts that are sure to please new ... because they allow you to get the best benefit out of the pose if you’re not able to execute it like the person that ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

I worked out like Martha Stewart and Rachael Ray for a week each.Fabiana BuontempoI tried Rachael Ray and Martha Stewart's ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Mukesh Ambani and his wife Nita Ambani follow a strict vegetarian diet, favoring traditional homemade meals. Mukesh, in ...

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

Sunraku has figured out how to take down the formidable Crystal Scorpions, but trouble appears to be brewing in the shadows.