A Vietnamese tourist has sparked outrage among South Korean netizens after practicing yoga in tight leggings in front of ...

Putting your legs up the wall is a simple yoga pose that offers significant physical and mental benefits. From reducing ...

Meanwhile, the Royal Palaces and Tombs Center, a public institution affiliated with the Korea Heritage Service, said Thursday there is no legal basis to punish or stop the Vietnamese woman because the ...

Many questioned whether it was appropriate for her to do yoga against a building that was both sacred and culturally ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

SEOUL: Photos of a woman practicing yoga in green leggings in front of Gyeongbokgung in Seoul have stirred up debate online.

Yoga offers various techniques that can help reduce stress, which in turn can support overall health management. Stress is ...

Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...