You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

Whelan Quad was dressed with last century’s picket fences and a devastating array of fluorescent rubber mats on Friday to ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

According to Pither, the new Ever Grip Paws Mat has sprung from ‘years of relentless innovation’ and ‘attentively listening to the needs of the yoga community’. The result, she says, is a ...