More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Extra-sweaty yogis will appreciate the added grip this Manduka yoga mat towel provides. Each towel features silicone nubs that grip your mat and keep you from slipping—no matter how much you ...

All levels are welcome to enjoy the many benefits of yoga. Bring your mat, large towel, and water. Pay as you go €10 or class ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

Koh Samui, a small piece of heaven in the Gulf of Thailand, has become a standard-bearer for self-care.

From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.

The Club is now open at San Francisco International Airport (SFO), and while the lounge is crowded, I'd argue it's still the ...

Do you ever feel like you just want to get away? I know I often want to escape from the neverending emails, the Zoom meetings, and the constant text messages ...