Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

To shed the extra fat around the abdomen, it is important to stick to a long-term commitment to a combination of healthy ...

How to do it: Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge at your hips and bend your knees ...

Struggling with stubborn belly fat? Discover seven effective mini-workouts that can help you tone your abs and achieve weight loss quickly. Incorporate these exercises into your routine for optimal ...

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and accessible way to target your core and ...

Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know. What is the best workout to burn belly fat? A fitness trainer has shared her ...