From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

For those not in the know, a sunrise alarm clock gently wakes up your body in a natural manner by simulating dawn. Instead of blasting you in the face with the power of the sun, it allows light to ...

What is the most Silicon Valley thing about your morning routine? Zoë, you go first. Zoë Schiffer: Pretty much the first ...

Waking up to natural light signals to our brain that it's time to get up, and not having it can throw off our circadian ...

According to a survey by the Sleep Doctor, 25% of people said the time change affects their sleeping habits. If you've had ...

Getting sunlight exposure as early as possible in ... or consider a sunrise alarm clock that mimics the gradual sunrise to wake you up in the winter months. Morning light regulates your energy ...

It was like whiplash, relocating after 24 years in the Sonoran Desert of Arizona to the seaside town of Ipswich, Massachusetts.

As leaves continue to fall and the air grows crisper, Northern Ireland is set to transition into the heart of autumn as the clocks change this weekend. At 02:00 BST on 27 October clocks will go ...

Americans really don't like changing their clocks twice a year. But should daylight saving time become permanent? Many states say yes.

An internet-connected alarm clock is an odd idea even for Nintendo. But it's the sort of experiment that means the company ...

Admittedly, during the summer, the Lumie alarm clock's gradual light was no match for the already-risen sun peaking through my blinds. But now, as the sun decides to have a lie-in and the mornings ...

Firstly, it’s the most beautiful sunrise alarm clock I’ve seen. The Philips SmartSleep is shaped like the sun with a concave, hollow middle. It’s particularly spectacular when I’m using ...