Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

When a coworker or loved one retires, it is a bittersweet occasion. It can be challenging for individuals to adjust to a new ...

When people think of New England fall, they automatically picture the charming towns of Vermont, the colorful White Mountains of New Hampshire and the spooky vibes of Massachusetts. Most people don’t ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

In the tranquil embrace of Bequia, known as “The Island Of The Clouds,” over four transformative days, I was immersed in a ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

History buffs will find plenty to explore on the island as well. Tresco is home to King Charles's Castle, a Royalist ...

Tresco Island in Cornwall has been a favourite retreat for the royal family for decades - and it's not hard to see why ...

Tresco Island is known as 'Mustique without the mosquitoes' and the scenic spot has been a favoured royal retreat for decades ...