Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

The Lenovo Yoga 9i Gen 9 (2024) is here, and it’s not just whispering, it’s making a resounding roar in the world of 2-in-1 ...

Yoga's great transformation Amidst the pressures of British colonialism, Indian yogis reinvented the ancient practice by blending traditional methods with modern gymnastics and bodybuilding, making it ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...

Vintage photos taken 100 years ago show what life was like in 1924 China's Navy Flexes Muscles in First Dual Aircraft Carrier ...

While physical pain can be unpleasant, it's essential to recognize its purpose. It's our body's way of saying, "Something is ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

Prime Minister Narendra Modi on Tuesday said in the past decade, India has witnessed the beginning of a new chapter in the health sector with the amalgamation of knowledge of Ayurveda with modern ...

Though yoga is mainstream, Ayurveda remains less conventional ... Perhaps a future where we blend the ancient with the modern ...

As Sohum Wellness Sanctuary prepares to open its doors, it promises a personal journey and transformation towards one’s ...