Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

In 2025, The Nautilus Maldives, an award-winning ultra-luxury private island hideaway, invites guests to celebrate ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

With humble beginnings, a Las Vegas-based energy company Ghost continues to grow and expand, while helping the community.

Delhi air quality remained in the "severe" category on Thursday even as a thick, toxic smog engulfed the city. As per the ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Adriene Mishler, ...

If they enjoy practicing yoga at home, they’ll seriously appreciate a gift subscription ... about which muscles are activated ...

"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Yoga enthusiasts deserve gear that helps elevate their practice ... and a touch of luxury to any yogi's routine. Whether they ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.