Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

A review published in the journal Molecules found that while green tea consumption may offer health benefits, its direct ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Discover six simple and delicious methods to enhance the flavor of green tea without losing its health benefits. From adding ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.