Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

A review published in the journal Molecules found that while green tea consumption may offer health benefits, its direct ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

Donna Kelce Just Told Us Her Family's Favorite Holiday Dessert, and It's a Classic Aldis Hodge takes on the newest version of ...

Discover six simple and delicious methods to enhance the flavor of green tea without losing its health benefits. From adding ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...