On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...
YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
A Cleveland Clinic study showed that a structured 12-week virtual yoga program resulted in significant pain reduction and ...
Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...
A community health worker with Central Virginia Health Services will be at the Petersburg library every Tuesday from 1 to 6 p.m. offering completely free blood pressure screenings. No library card or ...
Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...
Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.
I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...
If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...
“Live PC Give PC is something that is quite wonderful that the Park City Community Foundation does,” he said. “It brings an ...