Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...
When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus ...
Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...
This one's truly a game-changer - especially if you pop it on the radiator so it's warm come the morning. By laying out your ...
Splitting up your long run within the same day is pretty much the same thing as logging continuous miles, right? Not so fast.
We've tested and reviewed the best Coros running watches, from the budget-friendly Pace 3 to the adventure-ready Vertix 2S.
I worked up to it and just kept going from there. Parker also told me he was a member of New York Road Runners, the nonprofit ...
Island Ventures (Key Largo): Island Ventures specializes in diving and snorkeling adventures to the top spots of the Key ...
We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...