The Best Marathon Workouts to Get Faster
For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...
This running pace calculator can help you set your goals for races — here’s how to use it
There are several different types of running pace calculator, but they all serve the same purpose, which is to help you work ...
Training safe ahead of marathons, endurance sports
After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the ...
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Fight training fatigue: How to stay motivated while training for the OUC Orlando Half Marathon
Click here for an exclusive deal for a half-marathon training program, access to Runner's World coaches and all their running content.You can also navigate to the OUC Orlando Half Marathon tab of our ...
What is a tempo run, what are the benefits and how do you do it — according to a run coach
A run coach explains what a tempo run is and how you can incorporate it into your training to become a better runner.
How to Be a Better Runner
Use these universal truths to start going the extra mile with your running, from picking smart goals to learning how to make ...
How I Recover From a Long Run During Marathon Training
As you progress through your marathon training, mastering the art of recovery becomes just as crucial as nailing your long ...