Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold. Whether you’re a fan of full-body workouts, sweaty HIIT sessions or ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...