More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Snow falls for the first time ever in Saudi Arabian desert Lubber Pandhu actress Swasika Vijay: I knew I might get typecast ...

Join Geeta Mohan from India Today Global as she visits Trump Tower in New York, capturing the post-election atmosphere ...

According to a study done by JAMA Dermatology, it showed that subjects that practiced face yoga daily for 30 minutes showed signs ... through a few basic poses. Hagen developed this pose to ...

Gaiam, Beginner’s Yoga Starter Kit Set — $30.00 If your loved one has talked ... allowing you to flow through your poses without distractions. The waist-length fit is ideal for keeping the ...

You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Join Our Lady of Malibu’s Bingo Night on Thursday, Nov. 7, from 5 to 8 p.m. $10 per person, additional cards $1 each. Food, ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.