As millennials, we’re all juggling a lot—careers, relationships, personal growth, and the constant quest for balance. With ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Yoga expert Mansi Gulati added that Vipassana before bed may help one get some rest, especially if they have trouble falling ...

Struggle to get a good, restful night's sleep? Read this article to learn how to set yourself for the best 8 hours of sleep ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries ... as opposed to 10 to 15 minutes once a day," said Robinson. He recommends the ...

I am a yoga addict, that's for sure." The two-night weekend retreat calls for adult ... even within five minutes, for me at least, I can get back to my center. If we're not at our center, we ...

Stress reduction practices like yoga, meditation, and massage therapy are often ... Then, using that information, you arrange ...

They roam the streets, dotted with shops, seers and more yoga classes than any yogi can ... Enter Prateek, a man who doles out 15-minute astrological readings by appointment.

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

Apple 2024 M4 iMac desktop computer for $1,150 ($148 off with coupon): Apple just released the refreshed iMac last month, and ...

The mat is half an inch thick, with a similar feel to a cushy sleeping pad, and it’s way more durable than your average yoga mat ... I had one 15-minute spell of grogginess after arriving ...

WHEN I think of family holidays as a child, my mind instantly wanders to Potters Resorts in Hopton-on-Sea. The happy memories include sports games on the green fields and my best X Factor-style ...