Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Air pollution poses a severe global health threat, causing millions of deaths annually. The effects of air pollution on our ...

Our edit of the latest luxury hotels in Morocco, from luxury desert camps to luxury Casablanca and resort hotels in Morocco.