One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

Wright, Dale S. 2003. Empty texts/Sacred meaning: Reading as spiritual practice in Chinese Buddhism. Dao, Vol. 2, Issue. 2, p. 261.

Looking to refresh your meditation practice? Try incorporating Zen buddhist koans. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

Meditation helps practitioners calm their minds and increase awareness of their surroundings, increasing overall wellness, in ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

Legendary TV wrestling villain Kendo Nagasaki is planning to sell off his £1.5million, 50-room mansion to fund new LGBTQ+ Zen Buddhism classes - as he also plots a return to the ring aged 82.

Osho Taigu will collaborate with the Pure Land Foundation in London to advocate for the adoption of Buddhist-inspired ...

Lonely Quiet Highway and The Great Failure By Alexandra Berrocal Natalie Goldberg woke up at 5 a.m. to go to the zendo, a Japanese meditation hall. She described waking up in the biting cold ...

Meet the candidates for Winter Springs, take a night hike through the forest or compete in a pinball tournament.

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...