“A lot of people come out of YTT (yoga teacher training), and they are part of this cookie cutter industry of creating teachers for profit,” said Balkaran. “But there are newly minted yoga ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

A cat litter mat helps corral that kicked-up litter. Most litter mats are okay, some are good, and none of them can stop every teensy grain of litter from reaching your floors. After testing about ...