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He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Then realized that would be “pretty expensive.” “I try and do about 20-30 minutes every morning of yoga,” he said. “When I’m ...

Poses for Seniors When introducing yoga to seniors, it’s essential to select gentle, accessible postures. Some beginner-friendly poses that the seniors can safely practice at home to enhance ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Sharath Jois, a yoga master and the grandson of the founder of Ashtanga yoga, has died. He passed away at the age of 53 in ...

they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home, or anywhere in between. But unless you’re a regular on the mat yourself ...

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

An Australian yoga instructor feared he and his girlfriend could have been killed during a terrifying home invasion that left ...