More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

To stay on top of keeping your yoga mat clean, you should try to disinfect it before and after each session with equal parts water and white vinegar, and a dash of tea tree oil. For bigger cleans ...

But unless you’re a regular on the mat yourself, you may want some guidance on choosing the very unique yoga presents worth giving. As Maine-based yoga teacher Katherine Englishman says ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

The Alo Yoga Warrior Mat arrived in a big cardboard box and came rolled up with a white wrapper curled around it to keep it together. Measuring 6.2ft x 2.2ft x 5mm and weighing approximately 8lbs ...

A familiar face was elected to the highest office in the country on Nov. 5, and voters across Lancaster County who supported ...

A snow day is always an exciting day (ok, less so as an adult who has to actually do things), but now imagine a snow day ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...