A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer. This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and ...

These high-protein, high-fiber casserole recipes, like nacho-cauliflower casserole and chicken chili casserole, are highly ...

DALLAS - Blue Goose Cantina celebrates 40 years this week. General manager Txas White stopped by the Good Day kitchen to celebrate with the recipe for one of the restaurant's signature dishes.

With pastas, seafood dishes, vegetarian options, chicken dinners, and more, these recipes will guarantee you never have to ...

From picnics to barbecues, we’ve got all the recipes you need to wow your vegetarian or vegan family and friends this summer These barbecued vegetables with almond sauce really will wow (recipe ...

ALA: this type of omega-3 fat is found in a range of vegetarian sources, including chia seeds, ground flaxseed (linseed), rapeseed oil, walnuts, hazelnuts, pecans and green leafy vegetables.

People who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests. They had 10 fewer cases of heart disease and three more strokes ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

As a vegetarian of over 10 years, for five of which I was vegan, I’m happy to report that there are Academy of Nutrition and Dietetics-approved ways to meet your protein goals that don’t ...

If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...