Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

How should individuals take care of their yoga mat to make sure it lasts a long time? You can get creative with how you clean your mat, says Fenelon. Whether it's drenched after a hot yoga session or ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Who says luxury has to break the bank? Amazon is full of affordable indulgences you can use to elevate your everyday life.

The 20 mm foam connecting rod provides comfort and support, while the non-slip dumbbell bar ensures a secure grip during ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...