Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

While many associate weight loss with endless salads ... The author and broadcaster, known for creating The Fast 800, 5:2, ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Are you planning to follow a quick weight loss diet? Wait! Check out these side effects that may hit your body when you follow a diet to lose weight quickly within a month. One of the most ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People ... policies to restrict the number of new fast-food outlets leads to fewer overweight ...

The end of 2024 is coming up fast. Have you seen the results ... you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight ...