What Does FOMO Mean and How Do I Deal With It? - Verywell Mind
WEBJun 14, 2024 · The fear of missing out, or FOMO, refers to the feeling or perception that others are having more fun, living better lives, or experiencing better things than you are. It involves a deep sense of envy—and it can take a serious toll on your self-esteem.
The Psychology Behind FOMO (Fear of Missing Out)
WEBAug 23, 2023 · A clinical health psychologist explains how FOMO, or the fear of missing out, has a direct impact on your physical, mental and emotional health.
10 Ways to Overcome Fear of Missing Out - Psychology Today
WEBJan 17, 2015 · Below we suggest 10 practices to help free you from the grip of FOMO and enhance the quality of your relationships as well as your overall well-being. Slow down. Most of us move at a faster...
What Is FOMO and How Do You Deal With It? - WebMD
WEBJul 12, 2024 · FOMO, or the fear of missing out, is the fear or belief (often triggered by social media) that other people are having more fun, success, love, money, or other enjoyable things compared to you....
4 tips to get over FOMO : Life Kit : NPR
WEBMay 17, 2022 · Here's why we experience FOMO in the first place, how to know when that feeling is serving us and how to move past it when it gets in the way. When comparing yourself to others turns toxic ...
FOMO: Causes and Solutions | Psych Central
WEBMar 31, 2022 · The fear of missing out, or FOMO, is anxiety caused by feeling like you're missing out on social events, trends, or even breaking news. Here's what causes FOMO and how to feel better in the ...
Fear of Missing Out (FOMO): Some Causes and Solutions
WEBDec 5, 2023 · Fear of missing out (FOMO) is defined as worrying about being absent from or overlooking a rewarding social experience. To avoid "missing out" on these experiences, in modern times, many...
How to Overcome FOMO - Psychology Today
WEBAug 25, 2016 · Here are three of the most common answers: FOMO Thought #1: “I made a bad choice.” FOMO causes anxiety by undermining confidence in your decisions. The decisions might be as small as...
The Psychology Behind FOMO (Fear of Missing Out)
WEBNov 17, 2023 · FOMO, or the Fear of Missing Out, is an anxious sensation that arises from the desire to participate in or experience something exciting or significant that others are enjoying, often fueled by the fear of being left out or not being part of a memorable event or opportunity.
How to fight FOMO : NPR
WEBJun 11, 2022 · How to fight FOMO. The fear of missing out isn't confined to our social lives. NPR's Life Kit explores how FOMO shows up in our lives and how to battle it.
Skip to content